30 Day Challenge
What is the 30 Day Challenge? A daily reminder of your intention, purpose, and skill -- so stick 'em where you'll see 'em!
Intention: (What is your internal Self-Focus for the day?)
Purpose: (Why is that intention important to you and your goals?)
Skill: (How is that intention executed in skillful behavior?)
How did I do today?: (self-reflect and be honest, direct, accountable, and forgiving)
“If it doesn’t challenge you, it won’t change you.”
4x4" Sticky Note Pad [50 Sheets / Pad]
30 for you, 20 for a friend or family member!
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